Breathe and Move Physical Therapy and Wellness

At Breathe and Move Physical Therapy and Wellness, our mission is to empower our patients to achieve their highest level of physical function and wellness. Dr. Tailor is committed to providing compassionate , individualized , and evidence-based treatments to help each person she serves to overcome challenges, enhance their mobility, and improve their quality of life.

Meet Dr. Shreya Tailor

Dr. Tailor has a long and varied experience working with patients having chronic pain, orthopedic acute injuries, need for post surgical care and athletic performance training. She has a great understanding and experience treating secondary issues stemming from diagnoses of Diabetes, Parkinson’s Disease, Stroke, Cardiopulmonary and respiratory issues, cancer. She is equally passionate and dedicated to improving women’s health at several stages of pregnancy and postpartum period. 

A Graduate with Bachelors in Exercise Science from University of South Carolina, she continued her education to graduate with a clinical PhD in Physical Therapy from Temple University. She is a certified Pregnancy and Postpartum Corrective Exercise Specialist, with great focus on postural restoration and breath work. She is further certified in principles of Kinesio Taping to address pain as well as enhance athletic performance.

Dr. Tailor enjoys being a mom to her 4 year old daughter, they together enjoy creating art projects, cooking and baking. Nature walking is her favorite kind of exercise. She believes that the best way to achieve your physical goals is to apply a combination of compassionate approach with realistic solutions. 

Our Services

Physical Therapy services and treatments may include but not limited to:

  • Evaluation of your injury/pain 

  • Ergonomics evaluation and solutions 

  • Running analysis 

  • Body mechanics/ functional analysis

  • Sports Rehab

  • Post surgical evaluation and rehab

  • Balance testing and treatment

  • Pregnancy and postpartum related pain / weakness evaluation and treatment

Request a Screening call

Are you experiencing pain, discomfort, or mobility issues? Dr. Tailor, our expert physical therapist, is here to help. Schedule a free screening call to get personalized advice and a clear plan for your recovery.

Why Request a Screening Call?

  • Personalized Assessment: Understand the root cause of your discomfort.

  • Expert Advice: Get professional recommendations tailored to your needs.

  • No Commitment: The initial call is free and without obligation.

Take the first step toward a healthier, pain-free life. Your well-being is our top priority. Let’s get you back to doing what you love! Click below to schedule your free screening call with Dr. Tailor now.

Schedule an Appointment

After your initial screening call with Dr. Tailor, you can easily book follow-up appointments through Green Apple Sports and Wellness. Our partnership ensures you receive continuous, top-quality care in a convenient and seamless manner.

How It Works:

  1. Complete Your Screening Call: Briefly discuss your main issue and get advice on how therapy can help.

  2. Book Follow-Up Appointments: Schedule your sessions through Green Apple Sports and Wellness for ongoing care.

  3. Start Your Recovery: Begin your journey to better health with our expert support and guidance.

Testimonials

  • "First off I would like to say that Shreya is a true professional and she truly knows her stuff. After playing professional sports for so long I am just now realizing that the way I have trained and my techniques were wrong this whole time. Coming off L4 and L5 back surgery, my goal was to be able to play, run and have fun with my family and I am doing just that, thanks to her. Thank you for making me stronger than before. "

    Othello, H

  • "Shreya was an absolute delight and help in dealing with my past severe sciatica issue. Not only is she a total professional, but her medical knowledge and background cannot be surpassed. Just as important, she takes a personal interest in her patients and truly cares about the health and success of her patients. Anyone that works with Shreya will find her expertise and compassion to be unsurpassed. I am very happy to recommend Shreya to anyone with a rehab health issue."

    Lawrence , S

  • "I am very lucky to have Dr. Shreya Tailor as my physical therapist in my life. She deals with my constant back pain and balance issue, I really need her and I had no idea how much her strength and knowledge would help my weaknesses. She is always here and never lets me down. Dr. Tailor is tender, kind and offers comfort and encouragement. She is helping me grow in strength, I could not ask to receive better guidance than I am receiving from Dr. Tailor."

    Geri, J

  • "Dr. Shreya is an excellent physical therapist. She is well educated in both the anatomy and physiology of the human body. She has a pleasing personality and considers her patients as people, not just a patient. I would highly recommend Dr. Shreya."

    Janet, M

  • "Shreya has been my physical therapist, I asked for her specifically because I was aware of her knowledge in dealing with my balance issues. I needed to understand exactly how the exercises are to be done for maximum benefit and what they are designed to do to help improve by balance. Shreya’s communication skills and patience gave me the information I needed to feel that the therapy sessions would be productive. Her clear instructions and encouragement led me to an increasing variety of exercises that continually challenged me. Applying the information I got from our sessions has helped me accomplish everyday tasks much more easily. I now know how to shift my weight when carrying groceries and stepping up and down curbs, I can manage my life safely."

    Howard, S

Contact us.

Whether you have questions about our services, require assistance scheduling an appointment, or need more information, our team is ready to assist you. We’re here to help you achieve your health and wellness goals.

We look forward to helping you on your journey to better health. Contact us today!

Serving the Greater Charlotte, NC Area

 FAQs

  • Please refer to our services section to learn about variety of issues that physical therapy can address. To find out more on how you can benefit from PT services, schedule a free screening call here

  • We offer a service package of 6 visits including initial visit + 5 follow up visits with a 10% overall discount. There is an option for individual case by case initial visit for $180 and $150 for each follow up treatment visit thereafter.

  • To allow excellent one on one consult and continued consistency with treatments, we avoid insurance limitations/ allowance. Therefore Insurance is not accepted at this time however we are able to provide a superbill which can be submitted to your own insurance company.

  • After your initial screening call, appointments can be scheduled through Green Apple Sports and Wellness for your convenience. Click here to get started.

  • Yes, Dr. Tailor diligently works with all her patients to accommodate their schedules.